NEUROFIT IS THE STANDARD IN FITNESS
OUR CLASSES
THE NEUROFIT METHOD
STRENGTH
Experience a holistic approach to fitness guided by our elite team of trainers. The NeuroFit Functional Training method is more than just a workout; it's a comprehensive system that boosts not only your physical strength and flexibility but also enhances cognitive function. Our training aims to create a resilient synergy between body and mind, elevating your entire well-being and performance to unprecedented levels. Dive into this premium training experience and transform the way you move, think, and live.
IMPROVED
PHYSICAL
FUNCTION
Discover the blueprint to transforming your movement and fixing your body. Develop elite level fitness and strength.
WHY CHOOSE NEUROFIT
RESILIENCE
Experience the Future of Fitness: Our Premium Gym is at the forefront of the fitness industry. We latest and most powerful fitness techniques with the latest advancements in neurological testing and brain training, offering a unique and comprehensive approach to wellness.
Neurological Testing: We understand that each individual is unique. That's why we start your journey with a thorough neurological assessment. Our expert trainers will evaluate your brain's performance, allowing us to tailor your training program to your specific needs and goals.
Brain and Resilience Training: Building mental resilience is just as important as physical strength. At NeuroFit, we provide you with tools and techniques to enhance your cognitive abilities, boost your focus, and improve your overall mental well-being.
Fitness Redefined: Our fitness programs are designed to challenge you physically and mentally. Whether you're looking to lose weight, gain muscle, or simply improve your overall fitness level, our personalized training sessions will help you achieve your goals.
FITNESS
REDEFINED
WHY CHOOSE NEUROFIT
BOOST ENERGY & FOCUS
High-Intensity Interval Training (HIIT): We incorporate HIIT workouts into our training programs to maximize calorie burn, increase endurance, and build lean muscle. Our trainers will guide you through these effective and efficient workouts, ensuring you get the most out of every session.
Premium Personal Training: At NeuroFit, personal training is not a one-size-fits-all experience. Our trainers are dedicated to providing you with a premium, customized training regimen that considers your unique needs, preferences, and limitations.
Transform Your Life: We believe in long-term results. Our comprehensive approach to fitness and brain health will not only help you achieve your immediate goals but also empower you to maintain a healthy lifestyle and continued growth.
INCREASE ENDURANCE
TRAIN THE SYSTEM
NOT THE SYMPTOMS
Welcome to NeuroFit - Elevate Your Fitness and Brain Health
At NeuroFit, we redefine the concept of personal training. We don't just focus on physical fitness; we believe in a holistic approach that combines cutting-edge neurological testing, brain and resilience training, biomechanics and integrated strength Training and high-intensity fitness workouts. Our mission is to provide you with a premium, transformative experience that will not only change your body but also elevate your mind.
YOUR JOURNEY TOWARDS OPTIMAL HEALTH STARTS HERE
OUR GYM
At our NeuroFit studio, we prioritize holistic body movements over isolated exercises, drawing inspiration from natural human motion. Our studio is equipped with cutting-edge equipment and tools specifically designed for functional training, aiming to enhance your body's efficiency and reduce the risk of injury. Guided by certified trainers, each session is tailored to improve your posture, mobility, and strength, ensuring that your training directly translates to better daily life performance. Join us to experience a workout that is not only effective but also harmonizes with the natural design of the human body.
PROFESSIONAL
TRAINERS
MODERN
FACILITY
QUALITY
EQUIPMENT
FUNCTIONAL FITNESS GROUP CLASSES
FUNCTIONAL
MOVEMENT
Become part of our dynamic community of individuals all striving for a healthier, more functional lifestyle. Our small, intimate group classes are led by expert trainers who will help you hone your techniques and deepen your understanding of functional movement. Engage in a supportive and energetic environment where the collective spirit of our NeuroFit community fosters motivation and accountability. Join us and elevate your fitness journey to the next level.
ENHANCED
COGNITIVE
ABILITIES
TESTIMONIALS
JOIN NEUROFIT TODAY
TRANSFORM
YOUR LIFE
Elevate your fitness and enhance your brain health at NeuroFit. We are more than just a gym; we are your partner on the journey to a healthier, stronger, and more resilient you.
Are you ready to experience the future of personal training or join one of our small group classes? Tap on Book Now today to schedule your first consultation and take the first step towards a better you.
BRAIN & BODY
HEALTH
PERSONAL NEUROFIT
TRAINING
MENTAL
CLARITY
Experience the power of individualized attention with one-on-one coaching sessions. Our NeuroFit trainers will closely monitor your progress, make necessary adjustments, and ensure you're performing exercises correctly to prevent injury and optimize results. You'll receive valuable feedback and motivation to keep you on track.
TESTIMONIALS
⭐⭐⭐⭐⭐
Susan
After observing the quick and incredible transformation of a few friends who started training at NeuroFit, I decided to try too. They were taller because of better posture, lost fat and pain in their bodies and gained strength and tone. I've spent long hours at the gym since I was 16yo due to MVA causing physical and brain injury but being a busy single mom, I can't do that now. The NeuroFit program is extremely efficient. I've seen positive changes in my body like no other workout from just attending a class 2 -3 times a week. Paul and his staff are heart warmingly friendly. The atmosphere is always welcoming and non intimidating. I don't have pain in my body anymore and my posture and strength has improved. Because the workout is also a neurological exercise, my cognitive function and ability to handle stressful situations in my life has also increased, 27 after my brain injury! I am very grateful to have found NeuroFit!
⭐⭐⭐⭐⭐
Dean Mikalauskas
I’ve now worked out regularly with Neurofit for over 18 months. I was quite fit however likely, as a 62 year old at the time, on my way to serious injury. The Neurofit staff have taken me to a much higher level of mind, body and spirit. I’m truly grateful and I have never felt as strong and fit that I do now. My goal is to be doing this level of fitness when I’m in my 70’s and I believe I’m well on my way to achieving this.
⭐⭐⭐⭐⭐
Trisha Klein
This is healing and fitness in one modality. The NeuroFit experience has provided me with higher fitness levels and agility, amazing core strength and corrected posture. Moving functionally in these workouts helped me repair my lower back pain, neurological deficits and balance issues that had been ongoing. I was 5 years post illness from a debilitating health event that affected my nervous system, brain, balance, energy levels and more and I have experienced near total improvement via NeuroFit- more than any of the other modalities and rehab that I tried. I feel great post workout - always feeling energized and with better mental clarity. Pain free workouts using kettle bells and bats and mace bells is fun and dynamic and increasing those weights within functional movement flows doesn’t create stiffness and pain for me the next day. Recovery is excellent. High intensity cardio adds to the mix. I highly recommend the NeuroFit experience- work outs with cross body, cross brain training has been life changing for me!
⭐⭐⭐⭐⭐
It's Cassie
My favorite thing about this style of exercise is that I'm never sore in the days following a workout and I leave feeling more energetic. Paul is an excellent trainer that really knows his stuff. He's kind and patient, taking the time to demonstrate technique. As for results, yes, I've lost weight, but more importantly, I'm seeing greater symmetry and improved posture. Overall, my time put in at Neuro Fit has provided the momentum and inspiration to continue to move my body and make other longterm healthy lifestyle changes.
⭐⭐⭐⭐⭐
Laura Johnstone
This place has dramatically changed me! The staff is so kind and the group classes are excellent for a beginner to feel at home in no matter what walk of life ! I have lost 20 lbs since joining and feel so much happier and grounded. It’s returned my sense of self to me. Thanks Neurofit !!!!
⭐⭐⭐⭐⭐
Carmine Michalchuk
Paul is amazing and what he does. My mobility and balance issues have improved significantly and my injury and pain are no more. Love functional pattern training. Highly recommend.